Recipes

Healthy Recipe collection to make your healthier life easy!

Rosemary Fries

By Kerrie Mitchell

Ingredients 1kg/2lbs of potatoes 3 tbsp coconut oil 4 large sprigs of rosemary pinch of cayenne pepper   Method Heat oven to 200C/180C fan/gas 6. In a shallow roasting pan, add 1 tbsp of the oil and place in the oven to heat up while you prepare the potatoes Cut potatoes into chunky chips/sticks Pour…

Egg Soldiers (without toast!)

By Kerrie Mitchell

A much healthier way to enjoy your eggs   Ingredients 1 soft-boiled egg 5 spears of steamed asparagus OR steamed green beans   Method Cut the soft-boiled egg in half and serve with the steamed asparagus or green beans for dipping.

Crunchy Peach Pots

By Kerrie Mitchell

For breakfast or an anytime snack. (Vegan option included) Ingredients 1 peach peeled and cut into bite-sized chunks 150g pot Greek Yoghurt ( or coconut yoghurt for vegan option) 2 tbsp puffed/popped quinoa 1 tsp honey (replace with maple syrup for vegan option) 1 tablespoon mixed nuts (optional)   Method In a short glass layer…

10 Healthy Snacks On-The-Go While Traveling….

By Kerrie Mitchell

Kerrie Mitchell here to tell you that there are really healthy snacks out there that you can eat on the go and that are guilt-free! Best news ever right?       Like anything in life when we plan, prepare and execute we can achieve anything!  You are already super hero’s with magical powers so…