GET HEALTHY WITH ME!
With Health Coaching we do things a little differently, instead we will work with you to start changing your mind frame and habits a little bit at a time (slow and manageable steps are the best!). Nothing is prohibited or not allowed, which makes it easy to adjust. We find this to be the best approach!
Explore my coaching programs and become the most healthy and empowered version of you!
The 14 Day Total Body Reset Cleanse
Are you feeling tired? Sluggish? And ready to lose a few pounds that are sitting around that belly of yours? Then this package is for YOU!
-Three x 1 Hour supportive coaching calls with me
-Recipes and Food lists
-Self care instructions and how to prep for the 14 day cleanse
-14 days of ongoing support outside of the calls if you have questions
A Healthier and Happier you in just 6 weeks!
You know she’s hidden in there somewhere! Perhaps buried under that endless washing pile? Ha ha Yeah you know the one. If you feel like you need to connect with that inner Energetic and Happy Goddess again then this package is for you!
- Six x 1 hour Transformational coaching calls with me
- We will uncover your goals and desires surrounding your health and happiness and I will show you how to get there!
- Weekly activities between our calls
- On going support via email for any additional questions between calls.
Total Body Transformation, The Three Month Experience
This program will empower you to be the leading authority on your health and your body, and to increasingly feel confident that you know exactly what your body needs and how to provide it. It is composed of three seemingly simple things, but are absolutely crucial to the success of my clients. The reason that my clients get the results they do, and sustain them long term, is because my program is composed of:
- the right accountability
- the right support
- and the right system
This JUICY and exciting 12 week journey will have us freeing you from some of these shackles and have you dancing on your feet again 😉
- 12 x 1 hour juicy and fun transformational health and wellbeing coaching calls once a week.
- We uncover what foods are best for your unique body time, What buried and hidden past beliefs surrounding food, relationships, career or maybe even money that are holding you back from being your ideal self.
- We get fun and creative along the way too!
- 3 Months of access to me via email for additional questions and support.
"Who cannot be motivated by somebody with so much energy, passion and enthusiasm to bring out the best in others?
Working with Kerrie came at just the right time for me.
Her knowledge and experience helped me explore so many areas of my life and make small changes that delivered big results.
If you’re looking for somebody who devotes their time tirelessly and with compassion and understanding,
then Kerrie is that person."
- Jacqui Waterworth- Blogger and Food enthusiast
If you knew what to do when it comes to your health you wouldn’t be here on this page!
To be honest with you just a few short years ago I had absolutely no idea myself how to feel energized, Happy and alive in my body until I underwent the work that needed to be done and enlisted support along the way.
That’s what my coaching packages are all about! I am a hand holder, a hugger, supporter and lover of you becoming your own personal ROCKSTAR!. No one should have to go it alone and as women we love being apart of a tribe and connecting with each other, No more doing it alone diets…….your solutions to your struggles start right here!
I WILL HELP YOU FEEL ENERGETIC, HEALTHIER AND HAPPIER IN YOUR SKIN.
I WILL HELP YOU WRAP YOUR HEAD AROUND WHAT YOU SHOULD BE EATING FOR YOUR UNIQUE BODY TYPE
I will help you phase out all the junk that’s making you feel flat and tired and phase in all the awesome stuff that’ll make you feel like you have wings!
And Guess what? Working with me means we customize to find the BEST solutions just for YOU! Wow imagine that? Something that’s not generic for once 😉
Here’s Cheers to you finally feeling 110% in your health!
Want to speak to a real person? Lets get on a call!
BOOK a Free 20 minute health discovery call